
JAMES CLEAR - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
London Real
00:00
How to Cut Back the Stuff That You Don't Need
We all spend a lot of time looking at screens. The things that you see on your phone, the things that you seeing on your desk top, the items that are pop up first on your web rowser - those are things that need to be optimized. You can actually make all your icons black and white on your screen. Simple change alone drops your phone usage by 20%.
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