Optimal Living Daily - Personal Development and Self-Improvement cover image

1545: 7 Mantras for Letting Go of How Life "Should" Be by Marc Chernoff of Marc And Angel on How To Be More Present

Optimal Living Daily - Personal Development and Self-Improvement

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Letting Go of Thoughts and Reactions

Discover how meditation can help you disconnect from thoughts and knee-jerk reactions, allowing you to be more present and let go of expectations.

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