How to Manage Your Stress, with Neha Saxena
The Copernican Shift
00:00
Relaxation exercises, Monday wishes, and appreciation for Neha the breath Yogi
The speaker discusses techniques for finding peace amidst chaos and encourages listeners to incorporate them into their daily lives. They also express gratitude for Neha the breath Yogi's exercises and look forward to the next episode.
Transcript
Play full episode
