5min chapter

Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

CHAPTER

How to Get More Energy in Your Days and Weeks

This week's podcast is inspired by seven ways to have more energy in your days and weeks. Gisu talks about how certain tasks feel like their giving you energy, but they're actually sapping your energy a little bit. She also discusses the different types of fun activities that can be spent on one level or another.

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