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ATOMIC HABITS (JAMES CLEAR) - Listening books

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The Importance of Not Thinking

The human brain is a prediction machine, analyzing the information it comes across. With enough practice, you can pick up on cues that predict certain outcomes without consciously thinking about it. Museum curators have been known to discern the difference between an authentic piece of art and an expertly produced counterfeit. Appetite and hunger are governed non-consciously by your body.

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