4min chapter

10% Happier with Dan Harris cover image

Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

10% Happier with Dan Harris

CHAPTER

Reclaiming Attention in a Distracted World

This chapter explores the alarming link between declining attention spans and the obesity epidemic, highlighting how societal changes and technology play a role. It advocates for a collective movement to combat distractions and promote deep-thinking lifestyles.

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