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SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149

Real Bodybuilding Podcast

CHAPTER

Weight Secrets and Bodybuilding Prep

The chapter delves into the process of monitoring weight and appearance leading up to a bodybuilding competition, emphasizing the importance of visual assessment over scale readings. It discusses the mindset of professional bodybuilders during their preparation, focusing on appearance and psychological impacts. Humorous anecdotes and unique approaches like not checking weight are highlighted, showcasing the intricate balance between physique and scale weight in bodybuilding.

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