Get Off the Diet Roller Coaster | Dr. Allan Bacon
Living Fit with Pam Greshock
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Faking Identity for Health
This chapter explores the idea of 'fake it till you become it' in the context of health and fitness, emphasizing how positive self-affirmation can transform one's identity and behaviors. It also addresses the risk of misinformation on social media and the importance of personal responsibility in making informed health choices.
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