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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

The PJF Podcast: Elite Sports Performance

CHAPTER

Introduction

The p j f podcast, a show dedicated to d coting elete sports performance and fitness is back. This is episode forty of the P J F Podcast. We have some big news: we're having a baby, and we got the gender. The name is jackson lee favorites with an x ie. Got to throw a little twist in there.

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