2min chapter

Mind Pump: Raw Fitness Truth cover image

1898: The Truth About Tri-Release Protein Supplements, the Maximum Amount of Protein You Should Consume in a Meal, the Best Close Grip Exercise for Tricep Development & More

Mind Pump: Raw Fitness Truth

CHAPTER

Is Spermadine Good for Longevity?

Spermadine is a compound found in seamen. It's also found in food. Some animal studies show that it might help wth mitocondral health. And maybe longevity. Doesn't mean you should take it, because who knows what, you know, what’s going do.

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