Running Slow Is a Key Factor for Young People

When i moved a from texas to colorado, i came from a collegiate trackinfield background. I started running on the trails here. And because i had such an established training base, i didn't need to use any sort of g p s type of technology. But as really, nacien at the time wasn't very, very well developed in the first place,. Because i knew where all the mile markers were, right? And my point is, as i could go and i could clip along seven, seven 30 pace, i knew no. Mile marker one was the stop sign. Mil marker two was the tree, and mile marker three was the white house, and con