The Impact of CrossFit on Mental Health

I think it's just important to remember the greater CrossFit community, like our audience, I feel like take things very seriously. But there's a lot of like quote unquote normal people out there. Yeah, they just what do you call them? Muggles. Those who don't have any magic. Okay. They just want to get better and maybe they aren't necessarily doing their own program and trying to leverage every single aspect of their training. It impacts people similarly, just either feeling bad about themselves or feeling like maybe their expectations just didn't align with whatever the results were.