3min chapter

Metta Hour with Sharon Salzberg cover image

Ep. 198 - Shakil Choudry

Metta Hour with Sharon Salzberg

CHAPTER

I Own My Bias and My Missteps

"I own my own bias and my own missteps. I've pre-programmed my brain to be on the lookout," he says. "That's what we all need to do because that's what the elephant, well, the unconscious part of us will always kick up a reason to justify our behavior."

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