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17min chapter
Introduction to Running With Andrew Leland
The Dave Chang Show
Running to the Beat
This chapter explores the role of music in enhancing the running experience, focusing on how curated playlists can influence performance. The hosts discuss ideal song tempos, personal preferences, and emotional connections to music while analyzing listener-submitted tracks. With a mix of humor and enthusiasm, they invite listeners to participate in a running challenge and propose creating a public Spotify playlist of recommended running songs.
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