AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Tim's Pacing Strategy for Ironman Kenz
The women's race at Ironman Kenz was more an illustration of the depth of the field than a complete race performance. Jodi Swallow won with a spectacular swimming bike combination and then what could be defined as a bit of a fading run because she only ran 3.21 to take that title. The pacing side of things really stood out in the winners and the people that actually ended up on the podium, Dr. Phil Maffetone says.