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2821: Can Losing Weight Make Your Cholesterol Go Up AND 3 Simple Tips to Start Eating Healthy Again by Dr. Monali Desai

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Intro

This chapter examines the complex relationship between weight loss and cholesterol levels, highlighting the temporary rise of 'bad' cholesterol during weight loss. It underscores the necessity of regular cholesterol monitoring, especially post-yo-yo dieting, and provides practical advice for restoring healthy eating habits.

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