
2821: Can Losing Weight Make Your Cholesterol Go Up AND 3 Simple Tips to Start Eating Healthy Again by Dr. Monali Desai
Optimal Health Daily - Fitness and Nutrition
Intro
This chapter examines the complex relationship between weight loss and cholesterol levels, highlighting the temporary rise of 'bad' cholesterol during weight loss. It underscores the necessity of regular cholesterol monitoring, especially post-yo-yo dieting, and provides practical advice for restoring healthy eating habits.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.