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2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The American Hall of Fame: Aquarius
There are more Aquarians in the American Hall of Fame than any other sign. The average person would get off a work at what five, right? That's the average right nine to five. Most people probably get off a little later. So you're probably home by say six 6 o'clock. Little kids typically in bed by eight at the latest at seven 7 thirty saying, right? It's for me and for us, that makes sense.
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