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#013: How to Create Habit Goals

Focus on This

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Structuring Habit Goals for Success

This chapter explores the framework for establishing effective habit goals, emphasizing the distinction between achievement and habit goals. It introduces the four essential time keys—start date, duration, time trigger, and frequency—to help create a clear and achievable structure for habit formation. The discussion also highlights the importance of compliance standards, tracking progress, and fostering a supportive team environment to maintain motivation and facilitate long-term success.

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