You Can Heal Your Life ™ cover image

Mel Robbins | The High 5 Habit

You Can Heal Your Life ™

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The Second Reason Why It Feels Weird

The first reason why you're going to resist this, and why it's normal for this to feel weird, is because right now you have the opposite habit of hy fiving yourself. Right now, what is ingrained and incoted into your subconscious mind is to stand in front of a mirror,. You catch your reflection, to criticise the person you see, to pick apart your appearance. And so when you go to raise your hand and high five yourself, even though there are things that you've done that you've regretted,  that high five is an act of defiance. It's powerful, but its guin o feel weird, and your gunne resist it, because you're

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