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Episode 126: Strength Training Outside of the Weigh Room

On Coaching with Magness & Marcus

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The Importance of Understanding Complexity in Strength Training

"I spent hours upon hours with coach Telesz as he went over this. This was his pandemic project." "It's just so simple. I think it came out well, for those who have don't know coachTelesz," says the former sprinter-turned-coach of David Torrance and other Olympians. 'If you haven't yet, check it out'

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