Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Importance of Scaling Back Expectations
Ivy: I don't doubt that you've been trying really hard, but it doesn't sound like things are exactly falling your way. She says John should maybe give himself a little bit of credit because he is a naturally gifted athlete and has trained consistently. Ivy: As long as he survives a swim, please do that.
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