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BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi #264

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter discusses groundbreaking findings from a neuroscientist about the early onset of dementia and Alzheimer's disease in midlife. It offers practical lifestyle tips for enhancing brain health and preventing cognitive decline as we age.

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