The Worst Case Sinario Exercise

i think everybody deals with us as work play. I just noticed recently that i've been spending a lot of time working on the couch in front of the t v, which is just not the way to get work done. You feel like there should be something on, so you turn something on, and then you're sucked into it. And i'm not drawing lines good between play and work. So i need to to do that if i want to sit in with the fire with the dog and smozing o, watch t v.