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#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

The Art of Manliness

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The Importance of Fitness in Men's Life

I studied at Harvard under a name Robert Putnam about five years after I graduate he wrote what has become a seminal book in American sociology called bowling alone. Something has happened over the last 50 years that has caused people to retreat from one another and from community in the society. F3 is this organic solution to the bowling alone problem it creates community almost everywhere we plant it. It doesn't matter if we plant it in Statesville North Carolina or Hickory North Carolina both relatively small more rural towns  it takes root.

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