Eat to Live cover image

14 Habits to Prevent & Reverse Disease

Eat to Live

00:00

Intro

This chapter explores the diverse health benefits of various mushrooms and their culinary versatility, particularly focusing on Lion's Mane. It also presents a fun two-week plan introducing 14 habits for improving lifestyle choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app