
The 5 Principles that Lead to Resilient Humans (with developmental psychologist Aliza Pressman)
The goop Podcast
Importance of Self-Regulation and Parenting
This chapter discusses the significance of self-regulation in parenting, emphasizing the impact it has on creating a positive parenting environment and influencing children's development. It explores the interconnectedness of human beings and highlights the importance of managing our own emotions to help children develop resilience and self-regulation.
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