2min chapter

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The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1

Women of Impact

CHAPTER

Understanding Genetics and Family History in Health Management

This chapter explores how genetics and epigenetics shape individual health and behavior, emphasizing the role of family history and ancestral stressors on genetic predispositions. It also discusses the rise of direct-to-consumer genetic testing and its potential to inform personalized lifestyle strategies for better health outcomes.

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