12min chapter

The One You Feed cover image

Healing Painful Patterns and Finding Freedom with Radhule Weininger

The One You Feed

CHAPTER

Healing: The Mind and Spirit Connection

This chapter explores the interplay between psychological and spiritual healing, stressing the need for both in personal growth. Through anecdotes and insights, it examines the interconnectedness of thoughts, emotions, and bodily experiences while introducing new approaches to emotional triggers. Emphasizing self-compassion and mindfulness, the conversation guides listeners on recognizing and navigating emotional challenges, particularly in familial relationships.

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