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#217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala

The Tim Ferriss Show

CHAPTER

How to Get More People Moving - Is That the Way to Go?

Marty's new book will be published by penguin random house in February. Five bullet friday is a very short email where he shares the coolest things he has found and pondered over the week. This episode is brought o you by audible, which i have used for many years. As a listener of the show, you can also access a free 30 day trial at audible dot com. And until next time, thank you for listening.

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