2566: The Best Way to Measure Progress in the Gym & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Health Challenges: The Importance of Proper Guidance
This chapter discusses the health complications arising from overtraining and under-eating, as shared by a caller who faced chronic pain and hormonal issues. Her experience emphasizes the need for proper medical guidance and support in overcoming such health challenges.
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