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HRV Q&A 5: Dr. Jay is Breaking Down the Hanu System and Answering Questions from Our Alpha Testers
Hanu HRV
The Compounding Effect
Life events are included as a notification to be able to track things that are affecting nervous system change, and therefore stress resiliency. The first would be a life event. What is a life event for you? We'll talk about it again in just a second. Another great thing to do is take a snapshot of the effect of food on your body. All these things could be good, but i could also gative they may be bad. Could be anything because it's causing changes in nervous system numbers and output. Yes, somebody jumped round the corner and scared me. Whi ol have some one here, if she's listening. Thi podcast, who's in my office?
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