Chapter 12: Emotional Maturity
SelfHealers Soundboard
Introduction
How to Do the Work Masterclass: Emotional Maturety. The ability to regulate one's emotions allows for flexible thinking, open communication and resilience in stressful situations. It is the ability to authentically express ourself and to cultivate peace when we are misunderstood. This episode Jenna and I will dive into chapter 12 of How to Do the work.
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