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Whitney Cummings Is Doing The Work
The Rich Roll Podcast
The Miracle of Doing the 12 Step Program Work
"Every day I'm like playing defense on future shame because happiness is not a word that I just use it doesn't work for me," she says. "Treating what you consume mentally the same way you treat what you consume food wise has been really helpful to me" The 12 step program work is about being able to make choices only that are a positive contribution to your future self, he adds. 'I think it gives people who are watching or listening permission to be a little bit more reflective about their own histories'
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