Life Uninhibited - The Enneagram 6 Podcast cover image

Episode #102 - Separating Anxiety from Sixiness

Life Uninhibited - The Enneagram 6 Podcast

CHAPTER

Embracing Vulnerability and Grounding Techniques

This chapter delves into the negative impacts of viewing the world as hostile, offering grounding techniques to aid those who struggle with meditation. It emphasizes the interplay between anxiety and anger, advocating for emotional authenticity and the power of vulnerability in fostering deeper connections.

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