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16min chapter
#267 - The Blue Light Agenda: How Technology is Already Killing Us | Dr. Alexis Cowan
Danny Jones Podcast
Harnessing Health: Fasting, Nutrition, and Nicotine
This chapter explores a speaker's innovative strategies for health and wellness, including the use of deuterium depleted water, fasting practices, and a nutrient-rich diet to enhance energy and performance. The discussion also covers the impacts of gut health, the role of nicotine products, and the importance of sunlight exposure in mitigating reliance on artificial stimulants. Additionally, the speaker examines the medicinal properties of methylene blue and the implications of oral health on overall well-being.
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