3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mastering the Mental Game of Athletes

This chapter explores the crucial mental strategies for high-performing athletes, focusing on trust in training and the importance of micro choices in enhancing performance. Additionally, it introduces AI insights for potential guest speakers, highlighting the intersection of technology and sports expertise.

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