Ep. 9: Retaining Knowledge
BJJ Mental Models
00:00
How to Use Wedges in Arms and Legs Mix Usa
controlling the free leg or the free arm is a, it's a very effective way to use joint locks when we're talking about arms and legs mix usa. Another way you could use a wedge would be to a, let's say, if we're trying to pass the guard, and securing a guard pass,. like a neon belly. Rida: A lot of the times where you're going to use wedges most successfully are wedging the hips and the shoulders or the neck.
Transcript
Play full episode
