The Skinny Confidential Him & Her Podcast cover image

Jeff Byers On Optimal Routines, Health Practices, Supplements, Hormone Regulation, & Natural Ways To Stay Healthy

The Skinny Confidential Him & Her Podcast

CHAPTER

The Importance of Champions and Building Ecosystems

This chapter discusses the significance of champions in creating change and the need to break down silos and build ecosystems. It also touches upon powerful individuals in the female performance space and introduces a streaming wellness platform.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner