In Good Company with Nicolai Tangen cover image

HIGHLIGHTS: Daniel Pink

In Good Company with Nicolai Tangen

CHAPTER

Optimizing Productivity Through Chronotypes and Break Strategies

This chapter focuses on optimizing daily productivity by aligning work tasks with individual chronotypes, highlighting the importance of morning analytical work and scheduled breaks. It also explores innovative strategies for restorative breaks, including social and outdoor activities, as well as the advantages of napping.

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