3min chapter

Human Performance Outliers Podcast cover image

Episode 246: Running Over 70 Miles Per Day Across America - Pete Kostelnick

Human Performance Outliers Podcast

CHAPTER

A Single Day Ultramarathon Athlete - Is That Really Your Strategy?

Totu: "This is just something so much different than what i normally canhav build myself up to, mentally and physically" He says it took him two to three weeks of knowing that how you feel the next day isn't going to be how you feel a few miles down the road once your legs hurt. The ultramarithon runs are 72 plus miles per day; Totu has done 100 mile races in his life.

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