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Radical Acceptance: Tara Brach & Loch Kelly: Part II

Effortless Mindfulness with Loch Kelly

CHAPTER

Exploring Beliefs and Emotions for Healing

Dive into the significance of questioning beliefs contributing to suffering and disconnect, while embracing emotions to release stored trauma. Learn about connecting with others for healing and using prayer as a bridge to dissolve separateness. Explore practices like gratitude and mindfulness to embody unconditional love and shift to a non-dual perspective.

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