Balancing Hormones Naturally cover image

Episode 5: How to be Productive Without Being Burnt Out

Balancing Hormones Naturally

00:00

Optimizing Productivity and Communication Through Menstrual Phases

Exploring how to sync tasks and activities with the phases of the menstrual cycle to optimize productivity and energy levels, focusing on setting goals in the follicular phase and enhancing communication skills in the ovulatory phase.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app