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Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272

Aubrey Marcus Podcast

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How to Rebuild Your Identity

A person is grieving the fracture in their identity. Who am I now without this husband? Who am I going to be? And so it's called the psychological thing of grief. What they're really going through is how do I rebuild myself? It's not the grief of losing that person. It's the grief of what you're talking about and then not being able to find a new story.

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