AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1901: The Pros & Cons of Working Out Fasted, HIIT Vs. Steady-State Cardio, Maintaining Strength & Athleticism While Losing Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Downside to Working Out Fasted?
"I rarely ever get to eat anything beforehand. And so I'm technically working out fasted." "The morning as far as consistency goes is the best time for me," he says. If you're healthy, if you feel fine, you're good. There's absolutely nothing wrong with that"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode