How To Design Effective Exercise Programs | Pat Davidson PhD
The Dr. Gabrielle Lyon Show
00:00
What Is the Right Tool for the Job?
"I'm interested in everything that's not the human being surrounding them during the thing that they're doing," he says. "So it's kind of like I developed a guideline to be able to tell you this is a higher probabilistic way of using this pattern." The Grand Unifying Theory of Exercise Science was written recently and looks at how people think about exercise. It focuses on individual constraints, environmental constraints, and task constraints.
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