BJJ Mental Models cover image

Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan

BJJ Mental Models

00:00

Bow and Arrow Choke

Once the choke is in, theyre pretty deep. Your only option is to really try to rotate your whole body and turn into the choke. You can basically get the choke set up before you're even in the killing position. The ability to play into sequences makes it an incredibly useful tool. For as long as tey can't loop their head out, right, and you have your arm is secured right behind that neck, you're going to be able to use it as a point of control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app