
Listener Favorites: Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself
The Unmistakable Creative Podcast
00:00
The Heart Is Infinitely Large
We have very limited control. We try our best to make the best decisions we can be as healthy as we can. And at the end of the day, I'll be our best option is to turn toward what is with great love and kindness and acceptance. You know that the heart is infinitely large the heart can hold any amount of pain because there's no limit to how big our heart is right the limit is just a thought but actually love can hold anything. So you're really you're moving from what's happening. How can I control what's happening? It's a lot more effective also. But if you relate to that pattern with kindness with acceptance, with this kind of helpful attitude
Transcript
Play full episode