4min chapter

Mentally Stronger with Therapist Amy Morin cover image

161 — How to Find the Good in Life with Upworthy's Lucia Knell

Mentally Stronger with Therapist Amy Morin

CHAPTER

Finding Positivity in a Cynical World

This chapter emphasizes the significance of adopting a positive worldview and showcases a media company's mission to promote kindness and uplifting stories. The guest shares personal experiences that illustrate how acts of kindness can transform perceptions and influence mental well-being.

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