2543: Beware of This Kind of "Scientific" Fat Loss or Muscle Building Study...It May be Flowed & More (Listener Coaching)
Mind Pump: Raw Fitness Truth
Intro
This chapter delves into the significance of robust sample sizes in scientific research on fat loss and muscle building. The discussion also critiques the common practice of skimming study headlines, urging listeners to engage more critically with health studies to avoid misconceptions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
