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4min chapter
Ralph De La Rosa on Neuroplasticity, Substance Abuse, and Myths about Meditation (#4)
CHITHEADS with Jacob Kyle (Embodied Philosophy)
Transformative Literature for Meditation and Healing
This chapter explores the speakers' reflections on significant literature related to meditation and personal growth, including key works like 'A Path with Heart'. They also discuss the influence of Bill Ferguson's e-course, highlighting its practical insights for overcoming trauma and life's challenges.
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